February 13, 2006
Well ... I've returned from my trip to Africa and thankfully 5 lbs lighter! I can't believe it. Especially since the last time I was there I definitly gained weight. Well note to self ... Walk around in 85 degree weather all day, drink unending amounts of bottles water and eat khale, lentils and mushrooms - voila lose 5 lbs in 10 days.
Next challenge ... keeping it off and continuing to move SOUTH on the scale. Until next time. - E
Sunday, March 05, 2006
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